A Dentist Friend Told Me How To Eliminate Tartar and Whiten My Teeth In 4 Steps With This Homemade Recipe
Our oral health is of high significance to our overall well-being, and keeping a proper hygiene in your mouth will prevent the invasion of bacteria and toxins, and ensure the supply of the essential minerals and vitamins from meals.
Therefore, it is important to keep the teeth strong and healthy, eliminate tartar, and prevent gum infections and diseases.
Luckily, there is an amazingly effective natural way to answer all dental problems and keep oral health in an optimal condition.
I have a friend of mine who is a great dentist, and he exposed to me this marvelous method which costs only a little, but restored my white, shiny, and healthy smile!
Here is how to prepare it:
You will need:
-1 tablespoon baking soda
-½ cup hydrogen peroxide
-½ teaspoon salt
1. In a cup, mix a spoonful of baking soda with half a tablespoon of salt. Then, wet the toothbrush with some water and soak it well in this mixture. Next, lightly rub the teeth with the brush for five minutes.
2. Mix half a cup of hydrogen peroxide with half a cup of warm water, and rinse the mouth with this mixture for one minute. Then, spit it and rinse your mouth with half a cup of cold water.
3. Use a dental floss very carefully in order not to aggravate the gums, but rub the tartar in between the teeth. Move it softly from side to side to avoid damage and irritations.
4. Afterward, rinse your mouth with antiseptic mouthwash.
This process will remove tartar, whiten your teeth, prevent gingivitis, and enhance your oral health.